Listen to Dr. Razavi’s interview with Northwest Digital News on the key to quality sleep and why sleep disorders are becoming more common today than ever before.Read More
Sleep Health Blog
In the digital age that we live in, lack of sleep is more prevalent than ever. Add to that things like shift work or jet lag and it’s a recipe for a sleep disorder.
CBT-I stands for Cognitive Behavioral Therapy for Insomnia and is quickly becoming the most safe, effective, non-pharma treatment for long-term Insomnia.Read More
Why within just a few months of college is your young adult struggling with their classes, fighting depression and a lack of energy? It’s not just the rigors of college or the fact that they miss you. It may very well be their sleep; or lack thereof.Read More
As we learn more about sleep disorders, there is one that has probably existed since the dawn of the Industrial Age; Shift Work Disorder. It’s about time we discussed the damage that ignoring our own body rhythms has done in the last 100 years.Read More